TMJ & Headache Clinic

TMJ Therapy

Relief from chronic headaches, jaw pain, and facial tension — often without surgery, freezing, or a night guard.

TMJ stands for Temporomandibular Joint — the hinge connecting your jaw to your skull. When this joint or the surrounding muscles become inflamed or misaligned, it's called TMD (Temporomandibular Disorder). At Neo Dental, Dr. Steve Thordarson has extensive training in diagnosing and treating TMJ disorders, and has helped many patients find lasting relief from pain they'd lived with for years.

Is Your Jaw the Hidden Cause of Your Headaches?

Chronic headaches are one of the most common complaints among Canadians — and one of the most misdiagnosed. People try medication, acupuncture, and massage, often without lasting relief, because the real cause is overlooked: muscle tension and spasms in the chewing muscles. These muscles connect to the temples, sinuses, cheeks, and neck. Many patients diagnosed with migraines are actually experiencing TMD-related muscle pain. The good news? Relief can be immediate and long-lasting — without surgery, discomfort, freezing, or even a night guard in many cases.

Signs You May Have TMD

  • Chronic headaches or migraines, especially in the morning
  • Earaches or tenderness around the ear
  • Jaw clicking, popping, or locking
  • Facial pain or jaw tenderness when chewing
  • Muscle pain in the neck, shoulders, or upper back
  • Difficulty opening your mouth wide
  • Teeth grinding or clenching (bruxism)
  • Worn, chipped, or sensitive teeth

Two Types of TMJ Problems — and How We Treat Them

TMJ problems generally fall into two categories. The first involves the muscles around the jaw — when these muscles are overworked or in spasm (often from clenching or grinding), they refer pain to the head, face, and neck. This type responds very well to targeted treatment and can bring rapid relief. The second involves the joint itself — the disc, cartilage, or bone within the TMJ. This type may require more involved treatment, but is still very manageable with the right approach. Dr. Steve will identify which type you're dealing with and create a personalized treatment plan.

Our Approach to TMJ Treatment

  • Thorough examination of the jaw joints, muscles, and bite
  • Digital X-rays and bite analysis to identify the root cause
  • Muscle relaxation therapies to reduce tension and spasm
  • Occlusal (bite) adjustment when misalignment is contributing
  • Custom orthotics or night guards when appropriate
  • Patient education on posture, habits, and self-care
  • Referral to specialists when needed for complex cases

Why Choose Neo Dental for TMJ Treatment

Dr. Steve Thordarson has dedicated a significant portion of his career to understanding and treating TMJ disorders. With over 20 specialized certifications and 5,000+ hours of continuing education, he brings a depth of knowledge to TMJ treatment that goes well beyond what most general dentists offer. Many patients come to us after years of unsuccessful treatment elsewhere — and find relief they didn't think was possible.

Frequently Asked Questions

Can TMJ problems go away on their own?

Mild cases sometimes improve with rest and self-care. However, most TMD cases don't resolve without treatment and tend to worsen over time — especially if grinding or clenching is involved. Early treatment is always better than waiting.

Do I need a night guard for TMJ?

Not always. While night guards are a common treatment for bruxism-related TMD, many cases respond to other approaches first. Dr. Steve will assess your specific situation and recommend the most effective treatment for your case.

How quickly can I expect relief?

Many patients experience significant relief after their first treatment session. For muscle-related TMD in particular, results can be rapid and dramatic. More complex joint-related cases may require a longer treatment course.

Is TMJ treatment covered by insurance?

Coverage varies by plan. Some dental insurance plans cover portions of TMJ treatment, and some medical plans may also apply. We'll help you understand your coverage and discuss payment options during your consultation.

Can stress cause TMJ problems?

Absolutely. Stress is one of the most common triggers for jaw clenching and teeth grinding, which in turn irritates the TMJ and surrounding muscles. Addressing the dental component of the problem often provides significant relief even while stress remains a factor.

You Don't Have to Live With the Pain

If you've been dealing with chronic headaches, jaw pain, or facial tension, there may be a solution you haven't tried yet. Call us or book a consultation with Dr. Steve today.